The Future of Longevity Depends on How We Care
Reflections on My TEDx Talk When I stepped onto the red circle to give my TEDx talk, it felt like the culmination of years of…
Reflections on My TEDx Talk When I stepped onto the red circle to give my TEDx talk, it felt like the culmination of years of…
VO2 max is the maximum rate at which your body can take in, transport and utilize oxygen during intense, whole-body exercise. It reflects the combined…
The bacteria in your colon and gastrointestinal tract play a vital role in your health. Studies have shown the importance of microbiome within digestion, immune…
Our bodies are remarkably intelligent and adaptive at supporting us in physical, mental, and emotional demands each day. We run, jump, lift weights, play sports,…
At Lutanen Health, we’re building something deeper than a medical practice. We’re creating a blueprint for how humans can live, age, and heal in a…
Why Air Quality Matters for Your Heart Living near traffic in Massachusetts, even in seemingly “clean” suburban areas, means higher exposure to fine particulate matter…
Home-Based Geriatric Care At Lutanen Health, home-based primary care is a deliberate way of practicing medicine for older adults whose health is shaped by mobility,…
In finance, compounding is the most powerful force. A dollar prudently invested today multiplies across decades. The same is true in health, except here, the…
In recent years, an interest for longevity and healthy aging has increased, bringing about various wellness trends, breakthrough diagnostics and a growing public awareness around…
In a society with ever-evolving health trends, and information, navigating between both traditional medicine and integrative medicine may feel overwhelming. Visits with your primary care…